Wednesday, November 1st - 2:00 PM
IRC Main Library — Large Meeting Room
Please join us at Wellness Wednesday February 1st
at 2PM, as we kick off the 30 Days of Heart Challenge.
Better health starts with one small step.
We have joined the American Heart Association to bring you a
program that teaches simple ways to improve your heart and brain health from
home while having fun along the way.
30 Days of Heart Challenge journals will be handed out at
Copies are limited, so make sure you get one.
Registration is not required.